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Healthiest food in the world...?

This is a discussion on Healthiest food in the world...? within the Member Discussion forums, part of the Community Center category; Hello Friends, Please tell me, What is the number 1 healthiest food in the world...?...

  1. #1
    Senior Member
    Join Date
    Apr 2015
    Posts
    208

    Default Healthiest food in the world...?

    Hello Friends,


    Please tell me, What is the number 1 healthiest food in the world...?

  2. #2
    Member
    Join Date
    Jul 2020
    Location
    Canada
    Posts
    52

    Default Re: Healthiest food in the world...?

    • SPINACH. This nutrient-dense green superfood is readily available - fresh, frozen or even canned. ...
    • BLACK BEANS. Filled with super healthy antioxidants, black beans digest slowly - keeping you feeling full for longer. ...
    • WALNUTS. ...
    • BEETS. ...
    • AVOCADO. ...
    • DARK CHOCOLATE. ...
    • RASPBERRIES. ...
    • GARLIC.