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How can I lose to Eat and Lose Weight ?

This is a discussion on How can I lose to Eat and Lose Weight ? within the Member Discussion forums, part of the Community Center category; How can I lose to Eat and Lose Weight ?...

  1. #1
    Member
    Join Date
    Aug 2013
    Location
    USA
    Posts
    90

    Default How can I lose to Eat and Lose Weight ?

    How can I lose to Eat and Lose Weight ?

  2. #2
    Member Pamela Alina's Avatar
    Join Date
    Jun 2013
    Location
    Bucharest RO
    Posts
    50

    Default Re: How can I lose to Eat and Lose Weight ?

    Try to eat everything they like but chew each bite 40 times.
    Exactly 40 times. Each bite.
    You'll quickly get bored plates filled with food. And you'll be much healthier.

  3. #3
    Member
    Join Date
    Sep 2013
    Posts
    51

    Default Re: How can I lose to Eat and Lose Weight ?

    Well I will suggest you to do exercise and walk daily and also add green vegetables and fresh fruits in your diet. Also drink green tea. These tips are very useful for loosing weight.