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Day Or Night?

This is a discussion on Day Or Night? within the Member Discussion forums, part of the Community Center category; [SIZE=2]I am day person sleep early at night and wake early do exercise and fell good and healthy [/SIZE]...

  1. #1
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    Default Day Or Night?

    [SIZE=2]I am day person sleep early at night and wake early do exercise and fell good and healthy [/SIZE]

  2. #2
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    Default Re: Day Or Night?

    thats great. sometime i get early and go to the gym or go after work.. but i still sleeping late at night :P

  3. #3
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    Default Re: Day Or Night?

    i also sleep late night its hard for me to sleep in time but i will change my routine hope it will be good for me.

  4. #4
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    Default Re: Day Or Night?

    That's great..
    Proper sleep and a good exercise both are necessary for a healthy person.
    Its really calm and quite all night.

  5. #5
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    Default Re: Day Or Night?

    i am day person too , and sleepy at 10:00 , then moring wake up at 7:00 , hah
    this is so great?

  6. #6
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    Default Re: Day Or Night?

    Morning is good for me..it gives me lot energy..

  7. #7
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    Default Re: Day Or Night?

    i love to sleep at night but i miss Saturday night regularly because we do some party with friends.

  8. #8
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    Default Re: Day Or Night?

    Well i like both day and night and its really good to have day for work and night for good sleep..

  9. #9
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    Default Re: Day Or Night?

    Sleepy early and waking early is always recommended

  10. #10
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    Default Re: Day Or Night?

    There is no fix time when i finish my work i go to sleep mostly i sleep at night.

  11. #11
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    Default Re: Day Or Night?

    I seelp in late night and wake up at noon.

  12. #12
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    Default Re: Day Or Night?

    I am a usual person and I work at day time and sleep at night.

  13. #13
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    Default Re: Day Or Night?

    It depends on my routine - when I have to finish something or deadline is coming I can go to bed at 2 a.m. and get up at 7 a.m. But when I have nothing special or urgent to do, I can go to bed at 11 pm and get up 8 pm.

  14. #14
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    Default Re: Day Or Night?

    myself, i sleep usaully 5 to 6 hours in a day.

  15. #15
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    Default Re: Day Or Night?

    Hey day would be good for me..

  16. #16
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    Default Re: Day Or Night?

    I am also a day person who sleep early at night and wake early do exercise and fell good and healthy.

  17. #17
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    Default Re: Day Or Night?

    I also sleep late night but i have to wake up early in the morning because i have to drop my son to his school.

  18. #18
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    Default Re: Day Or Night?

    Well both are equivalent and much important day and night..

  19. #19
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    Default Re: Day Or Night?

    I almost sleep in the mornings and work during nights.

  20. #20
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    Default Re: Day Or Night?

    day times is good for work

    AND

    night time good for sleep.

    and

    early the morning time is good for exercise.

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