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when things are not going correct or according to plan then i am angry...........
This is a discussion on When getting angry.. within the Member Discussion forums, part of the Community Center category; Get yourself a quiet place. If you are surrounded by loud noise, just to increase your anger, as annoyances will ...
Re: When getting angry..
Get yourself a quiet place. If you are surrounded by loud noise, just to increase your anger, as annoyances will pop easily. You can see your facial expressions and can be as much as possible, I avoid saying bad things they do not. I keep myself.
Re: When getting angry..
when things are not going correct or according to plan then i am angry...........
Re: When getting angry..
Basically, the anger comes when nothing is happening good for you. I all the time trying to control my anger, but sometimes it becomes verse and then play the piano. He gave me relax.
Re: When getting angry..
When I am getting angry I don't talk to any one just go to some park and stay here for 2 to 3 hours .
Re: When getting angry..
When I'm angry I express it both with the words and attitude. When I'm angry everybody know that I'm angry.
Re: When getting angry..
If I'm angry,I won't speak and do things myself.
Re: When getting angry..
I try to count... 1,2,3 boom!
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