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Benefits of a Massage Therapy

This is a discussion on Benefits of a Massage Therapy within the Member Discussion forums, part of the Community Center category; Massage has become increasingly popular as a way to unwind, relax and treat yourself. Any type of body massage has ...

  1. 05-10-2010 04:47 AM #1
    therapist
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    Default Benefits of a Massage Therapy

    Massage has become increasingly popular as a way to unwind, relax and treat yourself. Any type of body massage has benefits that can either enhance or improve one's health. The benefits of massage therapy are countless. Here are some major benefits of massage therapy:

    1- One of the main health benefits of a massage or a relaxing spa treatment is that it helps fight infection.
    2- Massage can relieve stress and help you feel relaxed.
    3- Pain and tension in the body can be alleviated by massage.
    4- Tense muscles are a problem for many people due to poor posture, especially those who spend all day at a computer. These muscular problems can be relieved in the short term by massage, but a massage that aligns posture, like rolfing, will have long lasting effects.
    5- Inflammation can also be decreased by massage, and recovery time from sports injuries can be improved, as well as circulation.
    6- Massage therapy has also be shown to improve a number of different diseases and illnesses. These include arthritis, chronic pain and back pain, digestive disorders, depression, circulatory issues, headache, sleep problems and many more. It can also work well beside other treatments too.
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  2. 05-13-2010 06:14 AM #2
    coronaerabrahim
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    Default Re: Benefits of a Massage Therapy

    Thanks for sharing such a useful information with us.
    Regards
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  3. 08-26-2011 06:05 PM #3
    EddieChatwin
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    Default Re: Benefits of a Massage Therapy

    Massage therapy benefits too many systems, organs and functions in our bodies to be ignored. Increases energy and lowers fatigue, Decreases depression and helps to promote a healthy mind. Massage therapy decreased the effects of anxiety, tension, depression, pain, and itching in burn patients.
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  4. 09-09-2011 10:29 AM #4
    carriewalt
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    Default Re: Benefits of a Massage Therapy

    Massage therapy is using with different natural oils, which are very good for joints health as well as growth of skin cells. Massaging give a relaxation to whole body with reducing the stress or depresion.
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  5. 09-10-2011 08:49 AM #5
    chiwawa
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    Default Re: Benefits of a Massage Therapy

    Massage therapy has a lot of benefits both as a prophylactic treatment and post traumatic or post treatment.
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  6. 09-10-2011 10:38 AM #6
    annaharryson
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    Default Re: Benefits of a Massage Therapy

    thanks for telling us the benefits of massage therapy.
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  7. 09-10-2011 10:44 AM #7
    drinniol
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    Default Re: Benefits of a Massage Therapy

    Now that I know the benefits of massage therapy I will travel to Thailand for the best massages in the whole world which are done by beautiful women wearing knick-knacks.
  8. 09-13-2011 05:11 PM #8
    SunilSamuel
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    Default Re: Benefits of a Massage Therapy

    WOW.... so much benefits of Massage...... one of the most useful benefit of this is that Massage can relieve stress and help you feel relaxed
  9. 09-14-2011 07:08 AM #9
    popgals
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    Default Re: Benefits of a Massage Therapy

    thanks for the sharing !
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  10. 09-15-2011 05:36 AM #10
    victory08
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    Default Re: Benefits of a Massage Therapy

    I have a wish to go on massage after reading your info.
    Great thing and hope to to fall asleep while my body will be receiving all the beneficial sides of massage.
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